Acne may be persistent and appear at the worst times. The good news is that over-the-counter and prescription drugs can eliminate acne and prevent future outbreaks. The Mayo Clinic warns that several acne treatments might cause side effects like as redness, discolouration, and dryness. Some individuals therefore opt to treat acne at home with natural remedies.
Dr. Joshua Zeichner, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, explains that the milder the acne, the more readily it can be treated at home. In more severe situations, however, especially when cysts or nodules are present, expert treatment is frequently required.
You may be shocked to hear that you already have a number of acne cures in your home, even in your kitchen, for mild acne.
You can build an acne cure by combining popular foods and products, such as cucumbers, oats, grapes, and yeast, in a facial mask. A DIY facial may aid in the prevention or elimination of acne, as well as maintain the skin hydrated, radiant, and healthy.[toc]
1. Grape Purifier
Grapes are a delightful snack, whether they are eaten whole, half, or frozen. However, grapes probably do not come to mind when you consider acne treatments.
Nevertheless, according to an April 2016 paper published in Advances in Dermatology and Allergy, resveratrol in the skin of red grapes may possess a bactericidal effect against Cutibacterium acnes.
C. acnes, formerly known as Propionibacterium acnes, is a sebaceous gland bacteria that leads to acne.
Grab some fresh grapes from the refrigerator, and you have a simple facial cleanser. Fran E. Cook-Bolden, MD, director of Skin Specialty Dermatology in New York City, suggests slicing two or three grapes in half and rubbing the flesh all over the face and neck. Then, rinse with cool water.
2. Cucumber Mask for the Face
If you’ve ever visited a spa, you’ve probably applied cucumber slices to your eyes to minimize puffiness – and they may not be a placebo.
According to a previous study, cucumbers have a relaxing impact on the skin, reducing irritation, inflammation, and pain. Therefore, they may potentially alleviate the inflammation linked with acne.
In the case of acne, “inflammation occurs within the oil gland and follicle, resulting in angry, red pimples on the skin,” as Dr. Zeichner says. When acne develops in the deeper layers of the skin, an oil-filled cyst may form. If the cyst wall ruptures and the oil is exposed to the deeper skin layers, a vigorous inflammatory reaction frequently ensues,” he explains.
How do cucumbers aid?
“Cucumbers have skin-soothing and moisturising properties, so if your skin is irritated due to acne, cucumbers may provide a minor calming effect,” explains Zeichner. However, he cautions that they are ineffective at treating the underlying acne.
Here’s how to take advantage: Dr. Cook-Bolden recommends combining one small cucumber and one cup of oats to create a paste. Apply a mixture of 1 teaspoon [tsp] of this paste and 1 teaspoon [tsp] of yoghurt to your face. Leave on for thirty minutes, then rinse.
3. Cucumber Pack for the Face
Use this cucumber treatment if you don’t have any oats or yoghurt in your home. This mask will assist to smooth your skin, which can feel rough due to acne. According to Cook-Bolden, “mash one entire cucumber, drain the water, add one teaspoon of sugar, and combine thoroughly.” “Apply to your face, let for 10 minutes, and then rinse with cold water.”
4. Honey-Based Mask
Honey has numerous curative benefits. According to the Mayo Clinic, some individuals utilise it as a natural cough syrup and throat soother.
According to an August 2016 paper published in the Central Asian Journal of Global Health, in vitro research suggest that the antibacterial properties of honey may help improve wound healing and limit the growth of C. acnes.
Cook-Bolder recommends rinsing your skin with warm water before applying this mask. The honey is then applied and left on the skin for thirty minutes. Warm water should be used to remove the honey.
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